Munirah Alatas 1:00:00 row
11,061
Meters
1:00:00.0
Time
2:42.7
Pace
578
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 94 |
December 04, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,061 | 2:42.7 | 81 | 578 | 578 | 22 | 133 |
| 12:00.0 | 2,221 | 2:42.0 | 82 | 580 | 116 | 22 | 127 |
| 24:00.0 | 2,201 | 2:43.5 | 80 | 575 | 115 | 22 | 127 |
| 36:00.0 | 2,207 | 2:43.1 | 81 | 575 | 115 | 22 | 130 |
| 48:00.0 | 2,191 | 2:44.3 | 79 | 570 | 114 | 22 | 131 |
| 1:00:00.0 | 2,241 | 2:40.6 | 84 | 590 | 118 | 24 | 152 |
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Workout Graph
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