Munirah Alatas 0:12 row
35
Meters
0:12.1
Time
2:52.8
Pace
1
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 297 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 100 |
December 05, 2023 16:30:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.1 | 35 | 2:52.8 | 68 | 297 | 1 | 15 |
| 0:12.1 | 35 | 2:52.8 | 68 | 297 | 1 | 15 |
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40 minutes Mixed Intervals - Free RowAlong Sessions
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