Munirah Alatas 1:00:00 row
11,354
Meters
1:00:00.0
Time
2:38.5
Pace
601
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 100 |
December 11, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,354 | 2:38.5 | 88 | 601 | 601 | 22 | 131 |
| 12:00.0 | 2,240 | 2:40.7 | 84 | 590 | 118 | 22 | 124 |
| 24:00.0 | 2,276 | 2:38.1 | 88 | 600 | 120 | 22 | 125 |
| 36:00.0 | 2,208 | 2:43.0 | 81 | 575 | 115 | 23 | 126 |
| 48:00.0 | 2,245 | 2:40.3 | 85 | 590 | 118 | 21 | 130 |
| 1:00:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.