Munirah Alatas 3:31 row
641
Meters
3:31.6
Time
2:45.0
Pace
33
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 101 |
January 06, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.6 | 641 | 2:45.0 | 78 | 561 | 33 | 20 | 106 |
| 3:31.6 | 642 | 2:44.7 | 78 | 561 | 33 | 20 | 106 |
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