Munirah Alatas 21097m row
21,097m
Meters
1:48:14.5
Time
2:33.9
Pace
1134
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 2526 |
| Drag Factor | 93 |
January 09, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:14.5 | 21,097m | 2:33.9 | 96 | 630 | 23 | 145 |
| 21:44.4 | 4,300m | 2:31.6 | 100 | 645 | 23 | 135 |
| 21:54.1 | 8,600m | 2:32.8 | 98 | 637 | 23 | 144 |
| 22:13.3 | 12,900m | 2:35.0 | 94 | 623 | 23 | 146 |
| 22:14.8 | 17,200m | 2:35.2 | 94 | 622 | 23 | 143 |
| 20:07.9 | 21,097m | 2:34.9 | 94 | 623 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.