Munirah Alatas 25:20 row
5,046
Meters
25:20.1
Time
2:30.6
Pace
275
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 89 |
January 13, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.1 | 5,046 | 2:30.6 | 102 | 651 | 275 | 22 | 134 |
| 12:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 22 | 136 |
| 24:00.0 | 2,385 | 2:30.9 | 102 | 650 | 130 | 23 | 133 |
| 25:20.1 | 253 | 2:38.3 | 88 | 584 | 13 | 22 | 133 |
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