Munirah Alatas 19:33 row
3,949
Meters
19:33.9
Time
2:28.6
Pace
217
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 89 |
February 07, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.9 | 3,949 | 2:28.6 | 107 | 665 | 217 | 24 | 140 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 684 | 111 | 25 | 142 |
| 19:32.1 | 1,949 | 2:30.9 | 102 | 648 | 106 | 24 | 138 |
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Workout Graph
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