Munirah Alatas 3:48 row
566
Meters
3:48.2
Time
3:21.5
Pace
28
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 98 |
April 02, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.2 | 566 | 3:21.5 | 43 | 441 | 28 | 29 | 102 |
| 3:48.2 | 566 | 3:21.5 | 43 | 441 | 28 | 29 | 102 |
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