Munirah Alatas 1:00:00 row
11,415
Meters
1:00:00.0
Time
2:37.6
Pace
605
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 91 |
April 03, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,415 | 2:37.6 | 89 | 605 | 605 | 22 | 136 |
| 12:00.0 | 2,358 | 2:32.6 | 98 | 635 | 127 | 22 | 133 |
| 24:00.0 | 2,316 | 2:35.4 | 93 | 620 | 124 | 22 | 138 |
| 36:00.0 | 2,233 | 2:41.2 | 84 | 585 | 117 | 23 | 134 |
| 48:00.0 | 2,220 | 2:42.1 | 82 | 580 | 116 | 22 | 131 |
| 1:00:00.0 | 2,288 | 2:37.3 | 90 | 605 | 121 | 24 | 148 |
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Workout Graph
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