Munirah Alatas 1:00:00 row
11,638
Meters
1:00:00.0
Time
2:34.6
Pace
623
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 94 |
April 06, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,638 | 2:34.6 | 95 | 623 | 623 | 23 | 138 |
| 12:00.0 | 2,362 | 2:32.4 | 99 | 640 | 128 | 23 | 132 |
| 24:00.0 | 2,299 | 2:36.5 | 91 | 610 | 122 | 23 | 135 |
| 36:00.0 | 2,312 | 2:35.7 | 93 | 615 | 123 | 23 | 130 |
| 48:00.0 | 2,298 | 2:36.6 | 91 | 610 | 122 | 24 | 142 |
| 1:00:00.0 | 2,369 | 2:31.9 | 100 | 640 | 128 | 24 | 155 |
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Workout Graph
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