Munirah Alatas 3:03 row
524
Meters
3:03.5
Time
2:55.0
Pace
26
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 97 |
April 11, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.5 | 524 | 2:55.0 | 65 | 510 | 26 | 20 | 100 |
| 3:03.5 | 524 | 2:55.0 | 65 | 510 | 26 | 20 | 100 |
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