Munirah Alatas 2:56 row
522
Meters
2:56.9
Time
2:49.4
Pace
26
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 88 |
April 12, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.9 | 522 | 2:49.4 | 72 | 529 | 26 | 21 | 111 |
| 2:56.9 | 523 | 2:49.1 | 72 | 529 | 26 | 21 | 111 |
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