Munirah Alatas 1:00:00 row
12,096m
Meters
1:00:00.0
Time
2:28.8
Pace
663
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1548 |
| Drag Factor | 89 |
April 28, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,096m | 2:28.8 | 106 | 665 | 26 | 145 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 26 | 141 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 26 | 141 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 26 | 142 |
| 48:00.0 | 2,414m | 2:29.1 | 106 | 663 | 26 | 148 |
| 1:00:00.0 | 2,435m | 2:27.8 | 108 | 672 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.