Munirah Alatas 4:13 row
632
Meters
4:13.6
Time
3:20.6
Pace
31
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 101 |
May 01, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.6 | 632 | 3:20.6 | 43 | 440 | 31 | 25 | 101 |
| 4:13.6 | 632 | 3:20.6 | 43 | 440 | 31 | 25 | 101 |
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Workout Graph
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