Munirah Alatas 1:00:00 row
11,158
Meters
1:00:00.0
Time
2:41.3
Pace
584
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 90 |
May 02, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,158 | 2:41.3 | 83 | 584 | 584 | 21 | 121 |
| 12:00.0 | 2,259 | 2:39.3 | 86 | 595 | 119 | 21 | 119 |
| 24:00.0 | 2,238 | 2:40.8 | 84 | 585 | 117 | 21 | 120 |
| 36:00.0 | 2,207 | 2:43.1 | 81 | 575 | 115 | 21 | 119 |
| 48:00.0 | 2,190 | 2:44.3 | 79 | 570 | 114 | 21 | 123 |
| 1:00:00.0 | 2,265 | 2:38.9 | 87 | 595 | 119 | 22 | 128 |
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Workout Graph
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