Munirah Alatas 0:24 row
53
Meters
0:24.0
Time
3:46.4
Pace
2
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 91 |
May 03, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.0 | 53 | 3:46.4 | 30 | 300 | 2 | 13 | 95 |
| 0:24.0 | 53 | 3:46.4 | 30 | 300 | 2 | 13 | 95 |
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Workout Graph
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