Munirah Alatas 42195m row
42,195m
Meters
3:46:01.1
Time
2:40.6
Pace
2220
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 5412 |
| Drag Factor | 90 |
May 10, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46:01.1 | 42,195m | 2:40.6 | 84 | 590 | 23 | 135 |
| 32:03.3 | 6,000m | 2:40.2 | 85 | 592 | 23 | 123 |
| 31:58.2 | 12,000m | 2:39.8 | 86 | 594 | 23 | 128 |
| 31:55.2 | 18,000m | 2:39.6 | 86 | 596 | 24 | 127 |
| 32:09.4 | 24,000m | 2:40.7 | 84 | 589 | 24 | 132 |
| 32:21.8 | 30,000m | 2:41.8 | 83 | 584 | 24 | 133 |
| 32:21.4 | 36,000m | 2:41.7 | 83 | 584 | 24 | 137 |
| 32:15.6 | 42,000m | 2:41.3 | 83 | 587 | 25 | 151 |
| 0:56.2 | 42,195m | 2:24.1 | 117 | 702 | 31 | 154 |
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Workout Graph
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