Munirah Alatas 1:00:00 row
11,122
Meters
1:00:00.0
Time
2:41.8
Pace
583
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 89 |
May 12, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,122 | 2:41.8 | 83 | 583 | 583 | 21 | 117 |
| 12:00.0 | 2,240 | 2:40.7 | 84 | 590 | 118 | 22 | 114 |
| 24:00.0 | 2,236 | 2:41.0 | 84 | 585 | 117 | 22 | 117 |
| 36:00.0 | 2,204 | 2:43.3 | 80 | 575 | 115 | 21 | 112 |
| 48:00.0 | 2,170 | 2:45.8 | 77 | 565 | 113 | 21 | 118 |
| 1:00:00.0 | 2,273 | 2:38.3 | 88 | 600 | 120 | 22 | 127 |
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Workout Graph
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