Munirah Alatas 2:33 row
423
Meters
2:33.3
Time
3:01.2
Pace
21
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 102 |
May 18, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 423 | 3:01.2 | 59 | 493 | 21 | 24 | 101 |
| 2:33.3 | 423 | 3:01.2 | 59 | 493 | 21 | 24 | 101 |
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