Munirah Alatas 1:00:00 row
11,288
Meters
1:00:00.0
Time
2:39.4
Pace
595
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
May 19, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,288 | 2:39.4 | 86 | 595 | 595 | 19 | 117 |
| 12:00.0 | 2,275 | 2:38.2 | 88 | 600 | 120 | 19 | 114 |
| 24:00.0 | 2,266 | 2:38.8 | 87 | 600 | 120 | 19 | 115 |
| 36:00.0 | 2,253 | 2:39.7 | 86 | 595 | 119 | 19 | 115 |
| 48:00.0 | 2,235 | 2:41.0 | 84 | 585 | 117 | 20 | 118 |
| 1:00:00.0 | 2,258 | 2:39.4 | 86 | 595 | 119 | 20 | 123 |
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Workout Graph
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