Munirah Alatas 1:00:00 row
12,171m
Meters
1:00:00.0
Time
2:27.8
Pace
670
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 100 |
May 26, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,171m | 2:27.8 | 108 | 672 | 24 | 142 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 24 | 129 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 25 | 135 |
| 36:00.0 | 2,425m | 2:28.4 | 107 | 668 | 25 | 143 |
| 48:00.0 | 2,420m | 2:28.7 | 106 | 665 | 25 | 146 |
| 1:00:00.0 | 2,445m | 2:27.2 | 110 | 677 | 25 | 159 |
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Workout Graph
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