Munirah Alatas 21097m row
21,097m
Meters
1:46:28.2
Time
2:31.4
Pace
1146
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 2604 |
| Drag Factor | 99 |
May 30, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:28.2 | 21,097m | 2:31.4 | 101 | 647 | 24 | 136 |
| 21:44.3 | 4,300m | 2:31.6 | 100 | 645 | 23 | 126 |
| 21:49.8 | 8,600m | 2:32.3 | 99 | 640 | 24 | 131 |
| 21:51.9 | 12,900m | 2:32.5 | 99 | 639 | 24 | 137 |
| 21:47.7 | 17,200m | 2:32.0 | 100 | 642 | 25 | 138 |
| 19:14.6 | 21,097m | 2:28.1 | 108 | 670 | 26 | 152 |
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Workout Graph
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