Munirah Alatas 1:00:00 row
11,000
Meters
1:00:00.0
Time
2:43.6
Pace
572
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 101 |
June 04, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,000 | 2:43.6 | 80 | 572 | 572 | 19 | 117 |
| 12:00.0 | 2,260 | 2:39.2 | 87 | 595 | 119 | 19 | 117 |
| 24:00.0 | 2,164 | 2:46.3 | 76 | 560 | 112 | 19 | 109 |
| 36:00.0 | 2,144 | 2:47.9 | 74 | 550 | 110 | 19 | 118 |
| 48:00.0 | 2,181 | 2:45.0 | 78 | 565 | 113 | 20 | 112 |
| 1:00:00.0 | 2,252 | 2:39.8 | 86 | 590 | 118 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.