Munirah Alatas 1:13 row
157
Meters
1:13.2
Time
3:53.1
Pace
8
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 101 |
June 06, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.2 | 157 | 3:53.1 | 28 | 393 | 8 | 17 | 104 |
| 1:13.2 | 157 | 3:53.1 | 28 | 393 | 8 | 17 | 104 |
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