Munirah Alatas 6000m row
6,000
Meters
28:28.0
Time
2:22.3
Pace
338
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 101 |
June 11, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.0 | 6,000 | 2:22.3 | 121 | 717 | 25 | 143 |
| 5:42.0 | 1,200 | 2:22.5 | 121 | 716 | 25 | 135 |
| 5:45.0 | 2,400 | 2:23.7 | 118 | 705 | 25 | 140 |
| 5:44.6 | 3,600 | 2:23.5 | 118 | 706 | 25 | 144 |
| 5:43.2 | 4,800 | 2:23.0 | 120 | 711 | 25 | 146 |
| 5:33.3 | 6,000 | 2:18.8 | 131 | 749 | 27 | 154 |
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Workout Graph
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