Munirah Alatas 1:00:00 row
11,475
Meters
1:00:00.0
Time
2:36.8
Pace
609
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 101 |
June 12, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,475 | 2:36.8 | 91 | 609 | 609 | 18 | 120 |
| 12:00.0 | 2,313 | 2:35.6 | 93 | 615 | 123 | 18 | 115 |
| 24:00.0 | 2,294 | 2:36.9 | 91 | 610 | 122 | 18 | 118 |
| 36:00.0 | 2,277 | 2:38.1 | 89 | 600 | 120 | 18 | 116 |
| 48:00.0 | 2,266 | 2:38.8 | 87 | 600 | 120 | 19 | 121 |
| 1:00:00.0 | 2,326 | 2:34.7 | 94 | 620 | 124 | 19 | 130 |
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Workout Graph
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