Munirah Alatas 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
120
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 100 |
June 15, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 818 | 120 | 29 | 152 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 28 | 142 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 29 | 150 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 30 | 157 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 30 | 160 |
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Workout Graph
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