Munirah Alatas 4:50 row
775
Meters
4:50.5
Time
3:07.4
Pace
39
Calories
70
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 86 |
June 18, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.5 | 775 | 3:07.4 | 53 | 483 | 39 | 19 | 70 |
| 4:50.5 | 775 | 3:07.4 | 53 | 483 | 39 | 19 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.