Munirah Alatas 5:42 row
1,109
Meters
5:42.8
Time
2:34.5
Pace
59
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 100 |
June 28, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.8 | 1,109 | 2:34.5 | 95 | 619 | 59 | 19 | 118 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 117 |
| 5:42.8 | 138 | 2:35.0 | 94 | 588 | 7 | 20 | 120 |
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Workout Graph
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