Munirah Alatas 1:00:00 row
11,495
Meters
1:00:00.0
Time
2:36.5
Pace
612
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
July 09, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,495 | 2:36.5 | 91 | 612 | 612 | 19 | 124 |
| 12:00.0 | 2,333 | 2:34.3 | 95 | 625 | 125 | 19 | 118 |
| 24:00.0 | 2,306 | 2:36.1 | 92 | 615 | 123 | 19 | 120 |
| 36:00.0 | 2,275 | 2:38.2 | 88 | 600 | 120 | 19 | 122 |
| 48:00.0 | 2,254 | 2:39.7 | 86 | 595 | 119 | 20 | 124 |
| 1:00:00.0 | 2,328 | 2:34.6 | 95 | 625 | 125 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.