Munirah Alatas 3:23 row
590
Meters
3:23.1
Time
2:52.1
Pace
30
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
July 10, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.1 | 590 | 2:52.1 | 69 | 531 | 30 | 22 | 110 |
| 3:23.1 | 590 | 2:52.1 | 69 | 531 | 30 | 22 | 110 |
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