Munirah Alatas 2:54 row
526
Meters
2:54.9
Time
2:46.2
Pace
27
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 100 |
July 15, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.9 | 526 | 2:46.2 | 76 | 555 | 27 | 24 | 102 |
| 2:54.9 | 527 | 2:45.9 | 77 | 555 | 27 | 24 | 102 |
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