Munirah Alatas 2:24 row
432
Meters
2:24.4
Time
2:47.1
Pace
22
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 100 |
July 28, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.4 | 432 | 2:47.1 | 75 | 548 | 22 | 25 | 100 |
| 2:24.4 | 432 | 2:47.1 | 75 | 548 | 22 | 25 | 100 |
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