Munirah Alatas 59m row
59
Meters
1:38.0
Time
13:50.5
Pace
3
Calories
109
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 110 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 102 |
August 01, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.0 | 59 | 13:50.5 | 1 | 110 | 3 | 31 | 109 |
| 0:15.6 | 59 | 2:12.2 | 151 | 692 | 3 | 31 | 109 |
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Workout Graph
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