Munirah Alatas 878m row
878
Meters
4:13.2
Time
2:24.1
Pace
49
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 98 |
August 01, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.2 | 878 | 2:24.1 | 117 | 696 | 49 | 23 | 140 |
| 4:10.6 | 878 | 2:22.7 | 120 | 703 | 49 | 23 | 140 |
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Workout Graph
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