Munirah Alatas 3:31 row
505
Meters
3:31.5
Time
3:29.4
Pace
25
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 98 |
August 04, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.5 | 505 | 3:29.4 | 38 | 425 | 25 | 26 | 109 |
| 3:31.5 | 506 | 3:28.9 | 38 | 425 | 25 | 26 | 109 |
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Workout Graph
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