Munirah Alatas 1:04 row
160
Meters
1:04.8
Time
3:22.5
Pace
8
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 100 |
August 18, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.8 | 160 | 3:22.5 | 42 | 444 | 8 | 17 | 106 |
| 1:04.8 | 160 | 3:22.5 | 42 | 444 | 8 | 17 | 106 |
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Workout Graph
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