Munirah Alatas 4:08 row
744
Meters
4:08.4
Time
2:46.9
Pace
38
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 101 |
August 22, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.4 | 744 | 2:46.9 | 75 | 550 | 38 | 20 | 96 |
| 4:08.4 | 744 | 2:46.9 | 75 | 550 | 38 | 20 | 96 |
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