Munirah Alatas 1:00:00 row
11,263
Meters
1:00:00.0
Time
2:39.8
Pace
602
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 112 |
August 22, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,263 | 2:39.8 | 86 | 602 | 602 | 19 | 119 |
| 12:00.0 | 2,325 | 2:34.8 | 94 | 620 | 124 | 18 | 106 |
| 24:00.0 | 2,332 | 2:34.3 | 95 | 625 | 125 | 20 | 116 |
| 36:00.0 | 2,333 | 2:34.3 | 95 | 625 | 125 | 22 | 116 |
| 48:00.0 | 2,043 | 2:56.2 | 64 | 555 | 111 | 18 | 117 |
| 1:00:00.0 | 2,230 | 2:41.4 | 83 | 585 | 117 | 20 | 144 |
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Workout Graph
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