Munirah Alatas 4:08 row
729
Meters
4:08.6
Time
2:50.5
Pace
37
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 103 |
September 19, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.6 | 729 | 2:50.5 | 71 | 535 | 37 | 21 | 101 |
| 4:08.6 | 730 | 2:50.2 | 71 | 535 | 37 | 21 | 101 |
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