Munirah Alatas 3:47 row
575
Meters
3:47.4
Time
3:17.7
Pace
28
Calories
104
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 101 |
September 21, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.4 | 575 | 3:17.7 | 45 | 443 | 28 | 30 | 104 |
| 3:47.4 | 576 | 3:17.3 | 46 | 443 | 28 | 30 | 104 |
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Workout Graph
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