Munirah Alatas 4:21 row
773
Meters
4:21.2
Time
2:48.9
Pace
39
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 102 |
September 22, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.2 | 773 | 2:48.9 | 73 | 537 | 39 | 26 | 123 |
| 4:21.2 | 774 | 2:48.7 | 73 | 537 | 39 | 26 | 123 |
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