Munirah Alatas 16:31 row
3,137
Meters
16:31.7
Time
2:38.0
Pace
167
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 101 |
September 24, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:31.7 | 3,137 | 2:38.0 | 89 | 606 | 167 | 19 | 122 |
| 12:00.0 | 2,304 | 2:36.2 | 92 | 615 | 123 | 19 | 121 |
| 16:31.7 | 833 | 2:43.0 | 81 | 582 | 44 | 19 | 123 |
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Workout Graph
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