Munirah Alatas 1:00:00 row
11,628
Meters
1:00:00.0
Time
2:34.7
Pace
623
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 97 |
October 05, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,628 | 2:34.7 | 94 | 623 | 623 | 22 | 146 |
| 12:00.0 | 2,378 | 2:31.3 | 101 | 645 | 129 | 22 | 137 |
| 24:00.0 | 2,317 | 2:35.3 | 93 | 620 | 124 | 22 | 142 |
| 36:00.0 | 2,289 | 2:37.2 | 90 | 610 | 122 | 22 | 144 |
| 48:00.0 | 2,302 | 2:36.3 | 92 | 610 | 122 | 23 | 149 |
| 1:00:00.0 | 2,343 | 2:33.6 | 96 | 630 | 126 | 24 | 161 |
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Workout Graph
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