Munirah Alatas 1:00:00 row
10,471
Meters
1:00:00.0
Time
2:51.9
Pace
534
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 104 |
October 08, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,471 | 2:51.9 | 69 | 534 | 534 | 18 | 116 |
| 12:00.0 | 2,142 | 2:48.0 | 74 | 550 | 110 | 19 | 114 |
| 24:00.0 | 2,102 | 2:51.2 | 70 | 535 | 107 | 18 | 114 |
| 36:00.0 | 2,090 | 2:52.2 | 68 | 535 | 107 | 18 | 120 |
| 48:00.0 | 2,069 | 2:53.9 | 66 | 525 | 105 | 19 | 116 |
| 1:00:00.0 | 2,068 | 2:54.0 | 66 | 525 | 105 | 19 | 118 |
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Workout Graph
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