Munirah Alatas 3:19 row
586
Meters
3:19.2
Time
2:49.9
Pace
30
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 103 |
October 11, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.2 | 586 | 2:49.9 | 71 | 542 | 30 | 27 | 115 |
| 3:19.2 | 587 | 2:49.6 | 72 | 542 | 30 | 27 | 115 |
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Workout Graph
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