Munirah Alatas 4:06 row
671
Meters
4:06.4
Time
3:03.6
Pace
33
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 102 |
October 15, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 671 | 3:03.6 | 57 | 482 | 33 | 17 | 91 |
| 4:06.4 | 672 | 3:03.3 | 57 | 482 | 33 | 17 | 91 |
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