Munirah Alatas 5:10 row
925
Meters
5:10.8
Time
2:48.0
Pace
47
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 102 |
October 16, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.8 | 925 | 2:48.0 | 74 | 544 | 47 | 20 | 95 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 | 97 |
| 5:10.8 | 24 | 3:45.0 | 31 | 333 | 1 | 17 | 94 |
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Workout Graph
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