Munirah Alatas 1:00:00 row
11,074
Meters
1:00:00.0
Time
2:42.5
Pace
578
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 100 |
October 17, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,074 | 2:42.5 | 82 | 578 | 578 | 21 | 122 |
| 12:00.0 | 2,260 | 2:39.2 | 87 | 595 | 119 | 21 | 118 |
| 24:00.0 | 2,200 | 2:43.6 | 80 | 570 | 114 | 22 | 123 |
| 36:00.0 | 2,207 | 2:43.1 | 81 | 575 | 115 | 22 | 123 |
| 48:00.0 | 2,209 | 2:42.9 | 81 | 575 | 115 | 22 | 122 |
| 1:00:00.0 | 2,198 | 2:43.7 | 80 | 575 | 115 | 21 | 127 |
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Workout Graph
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