Munirah Alatas 3116m row
3,116
Meters
15:46.7
Time
2:31.9
Pace
169
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 102 |
November 13, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.7 | 3,116 | 2:31.9 | 100 | 642 | 169 | 22 | 142 |
| 15:46.4 | 3,116 | 2:31.8 | 100 | 642 | 169 | 22 | 142 |
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Workout Graph
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